Stone Age Eats More Than Just Meats

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Resolving to go on the Paleo diet in 2015? You may want to rethink what the ancients really ate. The trendy diet calls for people to avoid carbohydrates—including beans and grains—in favor of meat, poultry, and fish, but a recent study suggests that this diet is more limiting than ones actually adhered to in the Paleolithic era. Researchers studying hominid diets from that time period have found them to be quite varied and based on whatever food was available, which, in the case of hunter-gatherers near the equator, was plants—not meat.

http://tfd.com/_/r.htm?010115

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